Digital sustainability kit
Water Saving
Scientific facts about the area






Ways/actions of saving in a given item (divided into two categories: individual people and VET institutions)
Individuals:
- Drink tap water – give up bottled water in favour of tap water. You will save money, time and the environment. The tap in the kitchen flows dozens of times cheaper, unpackaged water with a very similar mineral composition. Like water throughout the European Union, it meets the standards of drinking water without boiling. If you need to, treat water at home – using a water filter jug or appropriate systems that improve the quality of tap water. (https://wlaczoszczedzanie.pl/oszczedzanie-wody/)
- Saving water is about, among other things, preventing its unnecessary outflow from the water system, rational use and limiting the amount of fertilizers, plant protection products and detergents used. (https://zpe.gov.pl/a/zasoby-wody-i-ich-ochrona/D7npMF5Lo)
- Install a shower head with a water flow reducer. The level of water flow from the faucet is influenced not only by solutions used in faucets, but also in shower heads. It is worth mentioning the system with a flow reducer that automatically responds to changes in water pressure. This special limiter can be in the form of a round sleeve screwed into the shower head (shower aerator), or a mounted shower faucet, reducing the flow of water up to 4 litres per minute. (https://wlaczoszczedzanie.pl/oszczedzanie-wody/)
- Take a quick shower, not a bath – taking a shower uses about 35 litres of water at 45°C, and it takes about 100 litres to fill a small bathtub, so it also consumes 3 times more energy. Don’t stand under running water – the average shower takes 60 litres of water. Wet your body, turn off the water while soaping, and turn it back on to rinse. (https://wlaczoszczedzanie.pl/oszczedzanie-wody/)
- Buy only what you need, in the right quantities, and – if possible – choose, above all, those products whose production was the most neutral for the environment. (https://naukawpolsce.pl/aktualnosci/news%2C81311%2Ceksperci-przed-swiatowym-dniem-wody-chcesz-oszczedzac-wode-oszczedzaj)
- Collect rainwater – rainwater, unlike tap water, is free and does not contain chlorine, fluorine and calcium. Rainwater is soft and ideal for watering plants. It is best to use a large tank to collect it. You can also collect rainwater in a smaller container, e.g. a plastic or wooden barrel. It’s a simple solution – you place the tank next to the pipe through which rainwater is collected from the roof flows. The collected water can be used to water plants in the garden, but also to wash external surfaces, stairs, terraces, vehicles. With the water collected in this way, you can save several hundred litres a month. (https://wlaczoszczedzanie.pl/oszczedzanie-wody/)
Organisations:
- Environmental education – make sure that your colleagues know that the company is focused on saving water. Including the policy in the handbook for employees is a message that sustainable development is an integral part of the company’s mission. (https://ecowater.pl/blog/10-sposobow-na-oszczedzanie-wody-w-biurze/)
- Choose modern toilets that use 3-5 litres per flush, not 8-15 litres like the older models. Also invest in aerators. Connected to the bathroom faucet used for washing hands, they mix air with water. In this way, they make the jet seem more efficient, despite the low water consumption. (https://www.energa.pl/zielone-pojecie/oszczedzanie/jak-oszczedzac-prad-i-wode-w-firmie.html)
- Signs in an office kitchen can remind people to compost food scraps instead of using the garbage disposal, which uses water every time. (https://ecowater.pl/blog/10-sposobow-na-oszczedzanie-wody-w-biurze/)
- Investigate your irrigation system to see if it can use alternative water sources, such as captured rainwater. If so, install a barrel system for irrigation and cooling. (https://ecowater.pl/blog/10-sposobow-na-oszczedzanie-wody-w-biurze/)
- In the company, take care of the proper use of water-consuming equipment, e.g. only run the dishwasher when it is fully loaded. (https://greenie-world.com/artykul/jak-oszczedzac-wode-energie-i-srodowisko-naturalne/)
Educational tools, e.g. description of some games, exercises, presentation











Links to external digital tools such as open scientific information, interactive resources, media and scientific tools related to a given topic
- Integrated Educational Platform (Pol.: Zintegrowana Platforma Edukacyjna) – https://zpe.gov.pl/a/zasoby-wody-i-ich-ochrona/D7npMF5Lo
The site refers to the topic of water resources and their protection. It was created as an Integrated Educational Platform and contains information on the state of water resources in Poland and actions taken to protect them. On the website, you can find a variety of content related to water resources, including reports, analyses, publications and maps showing, among others, water resources. availability of water resources in the country. Information on water management strategies and plans is also provided.
- Sustainable Development Goals – http://www.un.org.pl/cel6
The platform addresses the United Nations Sustainable Development Goal 6 (SDG 6) – Ensuring access to water and sanitation for all. This goal is part of a broader global sustainable development agenda that aims to address the most important social, economic and environmental challenges we face.
- WaterSense – https://www.epa.gov/watersense
Website of the WaterSense program, run by the United States Environmental Protection Agency (EPA). It contains information on saving water in homes, buildings and gardens, and offers interactive tools such as water consumption calculators and device efficiency comparisons.
- Water Footprint Network – https://www.waterfootprint.org/
The Water Footprint Network website by a non-profit water footprint research organisation. It provides tools such as a water footprint calculator that allows you to assess the impact of specific activities on the water environment.
- Water Calculator – https://www.watercalculator.org/
A water calculator that allows you to assess your personal water footprint by answering questions about your daily habits and choices. Provides information on water consumption related to food, energy, transport and other aspects of life, and suggestions for reducing water consumption.
- Games for Sustainability – https://games4sustainability.org/
A portal containing proposals for games concerning ecology and sustainable development.
Energy Saving
Questionnaire
Obszar 2 Oszczędzanie energii Kwestionariusz samoświadomości na temat oszczędzania energii, dla osób indywidualnych jak i organizacji.
Self awareness questionnaire – Questions/statements related to a given environmental awareness area (divided into two categories: individual VET persons and institutions)
Scientific facts about the area





Ways/actions of saving in a given item (divided into two categories: individual people and VET institutions)
Individuals:
- Upgrade to energy-efficient light bulbs: LED and CFL bulbs use up to 80% less energy than traditional incandescent bulbs and last much longer.
- Turn off lights and electronics when not in use: This simple habit can save significant amount of energy and reduce electricity bills.
- Use a programmable thermostat: A programmable thermostat can help regulate heating and cooling systems, reducing energy usage and costs.
- Improve home insulation: Proper insulation can reduce energy loss and improve energy efficiency, particularly in older houses.
- Reduce standby power consumption: Many electronics use energy even when they are turned off. Unplugging electronics or using power strips can reduce this “phantom” energy usage.
- Use public transportation, cycling or carpooling: Transportation is a major source of energy consumption and emissions. Using alternative modes of transportation can reduce energy usage and carbon footprint.
- Plant trees or install shading devices: Shading devices such as awnings or trees can reduce heat gain in buildings, reducing the need for air conditioning.
- Use natural light: Maximizing natural light can reduce the need for artificial lighting, saving energy and improving mood and productivity.
- Use energy-efficient appliances: Energy-efficient refrigerators, washing machines, and dishwashers can save significant amount of energy and reduce electricity bills.
- Adjust thermostat settings: Lowering the thermostat in winter or raising it in summer can significantly reduce energy usage and costs.
- Use a clothesline or drying rack: Air drying clothes instead of using a dryer can save energy and reduce carbon emissions.
- Use reusable bags and containers: Single-use bags and containers contribute to waste and energy consumption. Reusable options can reduce this impact.
- Reduce meat consumption: Animal agriculture is a major source of greenhouse gas emissions. Reducing meat consumption can have a significant impact on reducing carbon footprint.
- Recycle and compost: Recycling and composting reduce waste and energy consumption associated with the production and disposal of goods.
- Choose energy-efficient windows: Energy-efficient windows can reduce energy loss and improve energy efficiency in homes.
- Reduce water consumption: Water heating is a major energy consumer in homes. Reducing water consumption through low-flow fixtures or shorter showers can save energy and reduce water bills.
- Use energy-efficient landscaping: Planting shade trees or using energy-efficient irrigation systems can reduce energy usage and costs associated with landscaping.
- Reduce hot water temperature: Lowering the temperature of hot water heaters can significantly reduce energy usage and costs.
- Use a bike or walk for short trips: Using alternative modes of transportation for short trips can save energy and improve health.
- Educate others: Sharing information about energy-saving practices with others can inspire them to adopt similar behaviours and contribute to a more sustainable future.
Organisations:
- Conduct an energy audit: An energy audit can help identify areas of energy waste and opportunities for improvement in buildings, processes, and equipment.
- Upgrade to energy-efficient lighting: Energy-efficient LED lighting can reduce energy usage and costs while improving lighting quality.
- Use programmable thermostats: Programmable thermostats can regulate heating and cooling systems, reducing energy usage and costs.
- Implement energy management systems: Energy management systems can track and optimize energy usage in buildings and processes, reducing waste and costs.
- Upgrade to energy-efficient equipment: Energy-efficient refrigerators, HVAC systems, and manufacturing equipment can significantly reduce energy usage and costs.
- Improve building insulation: Proper insulation can reduce energy loss and improve energy efficiency, particularly in older buildings.
- Use renewable energy: Installing solar panels or wind turbines can provide on-site renewable energy, reducing reliance on fossil fuels.
- Conduct regular maintenance: Regular maintenance of HVAC systems, equipment, and vehicles can reduce energy waste and improve efficiency.
- Reduce standby power consumption: Many electronics use energy even when they are turned off. Unplugging electronics or using power strips can reduce this “phantom” energy usage.
- Use natural light: Maximizing natural light can reduce the need for artificial lighting, saving energy and improving employee well-being.
- Implement a telecommuting policy: Allowing employees to work from home or remote locations can reduce energy usage associated with commuting.
- Use public transportation, cycling or carpooling: Encouraging employees to use alternative modes of transportation can reduce energy usage and carbon footprint.
- Choose energy-efficient windows: Energy-efficient windows can reduce energy loss and improve energy efficiency in buildings.
- Implement a waste reduction plan: Reducing waste can reduce energy consumption associated with the production and disposal of goods.
- Implement a recycling program: Recycling can reduce waste and energy consumption associated with the production of new materials.
- Use energy-efficient landscaping: Planting shade trees or using energy-efficient irrigation systems can reduce energy usage and costs associated with landscaping.
- Reduce hot water temperature: Lowering the temperature of hot water heaters can significantly reduce energy usage and costs.
- Educate employees: Providing education and training on energy-saving practices can inspire employees to adopt similar behaviours and contribute to a more sustainable workplace.
- Implement green purchasing policies: Choosing energy-efficient products and materials can reduce energy consumption and promote sustainable practices.
- Partner with energy providers: Partnering with energy providers can provide access to energy efficiency programs, rebates, and incentives, promoting energy-saving practices and reducing energy costs.
Educational tools, e.g. description of some games, exercises, presentation






Links to external digital tools such as open scientific information, interactive resources, media and scientific tools related to a given topic
Slide Team about energy saving
https://www.slideteam.net/powerpoint/Energy-Saving
EnergyStar.gov
Basic Scheme and application of Energy conservation
https://www.slideshare.net/DixitSethi/energy-conservation-ppt-46038737
Twinkle, Switch off fortnight
https://www.twinkl.it/resource/t-t-2566716-ks1-switch-off-fortnight-information-powerpoint
Twinkle, Energy Saving Week
https://www.twinkl.it/resource/energy-saving-week-t-tp-2660771
SketchBubble – Energy Efficiency
https://www.sketchbubble.com/en/presentation-energy-efficiency.html
Pictures about Energy conservation
Videos about Energy Saving
Scientifical Articles about Energy Saving
Other links
Energy Saver
Use our reference list to learn more about energy efficiency and renewable energy. Contents. 1. Page 4. Right in your own home, you … 44 pages
Energy Saving and Demand Reduction
Energy–Efficiency Measures List. 1.0 Envelope. 1.1 Reduce Heat Losses-Ceiling/roof. 1.11 Additional Ceiling/Roof Insulation. 1.12 Exhaust Attics. 6 pages
Tips for saving energy
This paper proposes that an EnMS helps companies to maximise their energy savings and productivity, simply by achieving the full cost-effective … 34 pages
Energy efficiency technologies and benefits – UNIDO
This module introduces the concept of energy efficiency and some approaches— together with the associated technologies—to achieving higher energy efficiency. 56 pages
A quick start Guide
3 | Energy list 2022. >> Contents. Introduction. Financial benefits for investments in energy saving and sustainable energy. The Energy Investment Allowance. 92 pages
Saving Energy, Saving Lives – ACEEE
di S Hayes — for energy efficiency to reduce air pollution and improve public health. … at the top of the list, followed by Chicago, Philadelphia. 38 pages
Tips for Saving Money and energy
You have finalised your ESOS compliance and now have a list of energy efficiency recommendations. • You have identified energy saving opportunities within. 56 pages
An Introduction to Energy Saving Systems
The policy statements for the Eswatini Energy Efficiency and Conservation Policy are outlined … /road_safety_status/2013/country_profiles/swaziland.pdf … 26 pages
Energy Saving Plan
Project “Promoting Energy Efficiency Investments for Climate Change … LIST OF BOXES ….” 75 pages
Smart shopping & food
Scientific facts about the area






Ways/actions of saving in a given item (divided into two categories: individual people and VET institutions)
Individuals:
- Reduce food waste by planning your shopping wisely, i.e. limiting unnecessary buying, even by using what we may have had in our pantry for a long time. (https://www.malopolska.pl/aktualnosci/srodowisko/przemyslane-zakupy-spozywcze-i-niemarnowanie-jedzenia)
- Make wise consumer choices, i.e. buy ecologically. Give up plastic in favour of glass or paper. (https://hempking.eu/pl/7-porad-na-ekologiczne-zakupy/)
- Make a shopping list – before going to the store, prepare a shopping list and try to follow it strictly. (https://wlaczoszczedzanie.pl/zakupy/)
- Don’t buy on impulse – for example, it’s not worth going to the store hungry, because it ends up buying too much or unnecessary food. Also, don’t be fooled by ads, promotions, sales and special offers. Before you buy a piece of clothing on the spur of the moment, think about whether something similar is not already lying in the bottom of your wardrobe. (https://wlaczoszczedzanie.pl/zakupy/)
- Use reusable bags when shopping. (https://hempking.eu/pl/7-porad-na-ekologiczne-zakupy/)
- Choose products marked with the “eco” or “organic” symbol and check whether they really are so (this is primarily evidenced by the appropriate certificates). (https://hempking.eu/pl/7-porad-na-ekologiczne-zakupy/)
- Buy second-hand things – books, toys, board games, shoes, furniture. (https://wlaczoszczedzanie.pl/zakupy/)
- Apply the 6R Principle, i.e. Rethink, Refuse, Reduce, Reuse, Recycle, Recover. The 6R principle promotes an environmentally sound lifestyle, consumption of goods and waste treatment. The order of these words is not accidental. The greatest benefits for the environment are brought by limiting excessive consumption, multiple use – i.e. recognizing the product as waste as late as possible, as well as repairing and conscious approach to consumption. Finally, their recovery helps to reduce the environmental burden associated with obtaining a product from virgin raw materials and the aforementioned accumulation of waste. (https://ekonsument.pl/s33_zasada_6r.html)
Organisations:
- Choose company equipment with an energy-saving mode. (https://www.mbank.pl/mbank-news/strefa-przedsiebiorcy/biznesowe-podpowiedzi/jak-byc-eko-w-biznesie.html)
- Think about recycled furniture. (https://www.mbank.pl/mbank-news/strefa-przedsiebiorcy/biznesowe-podpowiedzi/jak-byc-eko-w-biznesie.html)
- Familiarize yourself with the policy of the company you want to source from. If you care about being eco-friendly, it is worth that your supplier not only offers ecological packaging, but also cares about the natural environment during its production. (https://firma.rp.pl/biznes/art18930291-ekologiczne-opakowania-dla-firm-gdzie-kupic-dlaczego-to-takie-wazne)
- Shop for eco-friendly office supplies. Most offices rely on a regular supply of paper. If you can’t completely give up paper, switch to recycled paper. In addition to paper, companies can switch to greener versions of many office supplies. Instead of disposable plastic cutlery in the kitchen, consider using reusable cutlery and dishes. You can also switch to cutlery and plates made of ecological bamboo. Your company can also eliminate disposable paper cups at the water dispenser and encourage employees to use a reusable bottle. (https://www.vlses.com/2022/08/08/fostering-more-sustainable-business/)
- Compost – The workplace is the perfect place to start a composting program. All lunch leftovers can be turned into soil instead of methane. A banana peel thrown into compost decomposes quickly and turns into soil in our gardens and parks. (https://www.greenbiz.com/article/prioritizing-planet-11-ways-small-businesses-can-become-more-eco-friendly)
- Apply the 6R Principle, i.e. Rethink, Refuse, Reduce, Reuse, Recycle, Recover. The 6R principle promotes an environmentally sound lifestyle, consumption of goods and waste treatment. The order of these words is not accidental. The greatest benefits for the environment are brought by limiting excessive consumption, multiple use – i.e. recognizing the product as waste as late as possible, as well as repairing and conscious approach to consumption. Finally, their recovery helps to reduce the environmental burden associated with obtaining a product from virgin raw materials and the aforementioned accumulation of waste. (https://ekonsument.pl/s33_zasada_6r.html)
Educational tools, e.g. description of some games, exercises, presentation






Links to external digital tools such as open scientific information, interactive resources, media and scientific tools related to a given topic
Open Food Facts:
Website: https://world.openfoodfacts.org/
Description: Open Food Facts is a collaborative database of food products from around the world. Provides information on ingredients, nutrition and sustainability labels. It enables users to make informed purchasing decisions.
FoodKeeper App:
Website: https://www.foodsafety.gov/keep/foodkeeperapp/index.html
Description: The FoodKeeper App, developed by the United States Department of Agriculture (USDA), helps users get the most out of their food’s shelf life and reduce food waste. Provides storage tips, cooking tips, and food safety information.
Good On You:
Website: https://goodonyou.eco/
Description: Good On You is a platform that rates fashion brands on ethics and sustainability. It provides open information on a variety of brands, helping consumers make informed decisions about their clothing purchases.
Ethical Consumer:
Website: https://www.ethicalconsumer.org/
Description: Ethical Consumer is a platform that provides information and resources to help consumers make ethical and sustainable choices when shopping. It offers product guides, company profiles and ratings based on social and environmental criteria, enabling users to support responsible brands.
The Good Shopping Guide:
Website: https://thegoodshoppingguide.com/
Description: The Good Shopping Guide provides rankings and ratings for brands and companies based on their ethical and environmental practices. It covers a wide range of products and services, helping consumers make sustainable choices in all sectors.
JouleBug:
Website: https://www.joulebug.com/
Description: JouleBug is a mobile app that encourages and rewards users for adopting green habits and making sustainable choices. It offers challenges, tips, and resources to help users reduce their environmental impact through green shopping, energy conservation, waste reduction, and more.
Games for Sustainability:
Website: https://raog.ca/10-environmental-games-for-adults-to-engage-in-sustainability/
Description: A portal with suggestions for games on ecology and sustainable development.
Waste Management
Scientific facts about the area






Ways/actions of saving in a given item (divided into two categories: individual people and VET institutions)
Individuals:
- Reduce Single-Use Items: One of the most effective ways individuals can contribute to waste management is by reducing the use of single-use items. This includes opting for reusable shopping bags, water bottles, coffee cups, and utensils instead of disposable ones. By making these small changes, individuals can significantly reduce the amount of waste generated.
- Practice Proper Recycling: It is essential to understand the recycling guidelines in your area and ensure that you properly separate recyclable materials from non-recyclable waste. Take the time to rinse containers, remove caps and lids, and follow the specific instructions provided by your local recycling facility. By recycling correctly, valuable resources can be recovered and reused.
- Composting Organic Waste: Instead of throwing organic waste, such as food scraps and yard trimmings, into the garbage bin, individuals can compost them. Composting is a natural process that converts organic waste into nutrient-rich compost that can be used to fertilize gardens or potted plants. By composting, organic waste is diverted from landfills, reducing methane emissions and enriching soil health.
- Purchase Thoughtfully: Making conscious purchasing decisions can greatly contribute to waste reduction. Consider buying products with minimal packaging or packaging made from recyclable materials. Choose durable and long-lasting items that can be repaired instead of opting for disposable or easily breakable alternatives. By prioritizing quality over quantity, individuals can reduce the overall waste generated.
- Educate Yourself and Others: Stay informed about waste management practices and share this knowledge with others. Educate yourself about local recycling programs, waste reduction initiatives, and proper disposal methods for different types of waste. By spreading awareness and encouraging others to adopt sustainable waste management practices, you can amplify the impact and contribute to a more sustainable future.
Individual actions collectively make a significant difference in waste management. By implementing these practices, individuals can contribute to reducing waste, conserving resources, and protecting the environment.
Organisations:
- Implement Waste Reduction Strategies: Organizations can adopt waste reduction strategies such as lean manufacturing or service delivery processes. By identifying and eliminating waste in operations, such as excess inventory, overproduction, or unnecessary packaging, organizations can minimize waste generation and improve overall efficiency.
- Adopt Recycling Programs: Establishing comprehensive recycling programs within the organization encourages employees to properly segregate recyclable materials. Provide clearly labeled recycling bins for paper, plastic, glass, and other recyclables throughout the workplace. Partner with local recycling facilities or waste management companies to ensure the proper collection and processing of recyclable materials.
- Embrace Circular Economy Principles: Incorporate circular economy principles into the organization’s operations by designing products for durability, reparability, and recyclability. Implement practices such as product life extension, remanufacturing, or take-back programs to promote resource conservation and reduce waste.
- Practice Responsible Hazardous Waste Management: If the organization deals with hazardous materials, it is crucial to handle and dispose of them responsibly. Establish protocols for the safe storage, handling, and disposal of hazardous waste in compliance with applicable regulations. Implement training programs to educate employees on proper hazardous waste management practices.
- Engage Employees and Stakeholders: Involve employees and stakeholders in waste management initiatives through awareness campaigns, training sessions, and regular communication. Encourage employees to provide suggestions for waste reduction and process improvements. Foster a culture of sustainability by recognizing and rewarding innovative waste management ideas and practices.
- Monitor and Track Waste Metrics: Implement a waste tracking system to monitor and measure waste generation and disposal. Regularly analyze waste data to identify trends, areas of improvement, and potential cost savings. Use the insights gained to set waste reduction targets and develop action plans to achieve them.
- Explore Waste-to-Energy Opportunities: Evaluate the feasibility of implementing waste-to-energy technologies, such as anaerobic digestion or incineration with energy recovery. These technologies can convert non-recyclable waste into renewable energy, reducing the reliance on fossil fuels and minimizing environmental impacts.
- Engage in Extended Producer Responsibility (EPR): Embrace the concept of extended producer responsibility by taking responsibility for the end-of-life management of products. Design products with consideration for their entire lifecycle, including recycling or proper disposal. Partner with recycling organizations and explore opportunities to support the recycling of products at the end of their use.
- Collaborate with Suppliers and Partners: Encourage suppliers and partners to adopt sustainable waste management practices. Establish criteria for selecting suppliers based on their environmental performance and waste reduction efforts. Collaborate with partners on waste management initiatives, such as joint recycling programs or sharing best practices.
- Regularly Review and Improve Waste Management Practices: Continuously evaluate waste management practices within the organization and seek opportunities for improvement. Engage in regular waste management audits to identify areas of inefficiency or non-compliance. Implement corrective actions and continuously strive for waste reduction and sustainable waste management practices.
By implementing these strategies, organizations can contribute to effective waste management, minimize environmental impacts, and improve resource efficiency.
Educational tools, e.g. description of some games, exercises, presentation








Links to external digital tools such as open scientific information, interactive resources, media and scientific tools related to a given topic
Links to scientific information
- United Nations Environment Programme (UNEP) – Waste Management: The UNEP provides comprehensive information and resources on waste management, including reports, guidelines, and best practices. Access their resources on waste management through the following link: https://www.unep.org/explore-topics/waste-waste-management
- European Environment Agency (EEA) – Waste: The EEA offers scientific data, reports, and publications on waste management in Europe. Their website provides information on waste generation, recycling rates, circular economy, and policies. Explore their waste management resources here: https://www.eea.europa.eu/themes/waste
- Waste Management and Research Journal: The Waste Management and Research journal is a peer-reviewed scientific publication that covers various aspects of waste management, including waste characterization, waste treatment technologies, recycling, and policy analysis. Access the journal’s website for research articles and studies related to waste management: https://journals.sagepub.com/home/wmr
Link to interactive resources
- Recycle City: Recycle City is an interactive online game developed by the United States Environmental Protection Agency (EPA). It allows users to explore a virtual city and learn about waste management, recycling, and sustainable practices. Play the game here: https://www.epa.gov/recycle/recycle-city
- Waste Sorting Game: This interactive waste sorting game by National Geographic Kids educates children about the importance of proper waste sorting. Players are challenged to sort various items into the correct recycling bins within a given time limit. Play the game here: https://kids.nationalgeographic.com/games/action/waste-sorter/
- Waste Management Interactive Simulator: This interactive simulator by The Open University allows users to explore the waste management process and make decisions regarding waste collection, recycling, and disposal. It provides a realistic simulation of waste management operations and their impact on the environment. Access the simulator here: https://www.open.edu/openlearncreate/mod/oucontent/view.php?id=13025&direct=1
Links to media
- Waste Dive: Waste Dive is a media platform that provides news, analysis, and insights on various aspects of waste management. It covers topics such as recycling, landfill management, waste-to-energy, policy developments, and industry trends. Access Waste Dive’s website for news articles and industry updates: https://www.wastedive.com/
- Waste Management World: Waste Management World is an online publication that focuses on global waste management issues, technologies, and innovations. It features articles, reports, and interviews with experts in the field, covering topics such as waste collection, recycling, circular economy, and waste policy. Visit the Waste Management World website for news and information related to waste management: https://waste-management-world.com/
- Recycling Today: Recycling Today is a media outlet that offers news, market analysis, and insights on recycling and waste management. It covers a wide range of topics, including recycling processes, market trends, policy updates, and sustainability initiatives. Explore Recycling Today’s website for articles and resources related to waste management: https://www.recyclingtoday.com/
Links to scientific tools
- Waste Management Planning and Optimization Tool (WM POT): The WM POT is a scientific tool developed by the United Nations University (UNU) that assists in waste management planning and optimization. It helps users evaluate different waste management scenarios, including waste generation, collection, treatment, and disposal options. Access the tool and related resources here: https://wmrr.unu.edu/waste-management-planning-and-optimisation-tool/
- Waste Analysis and Characterization Tool (WasteACT): WasteACT is a scientific tool developed by the World Bank that supports waste management practitioners in conducting waste analysis and characterization studies. It provides guidance and resources for collecting, analyzing, and interpreting waste data to inform waste management strategies. Learn more about WasteACT here: https://www.wasteact.org/
- Integrated Sustainable Waste Management (ISWM) Decision Support Tool: The ISWM Decision Support Tool is a scientific tool developed by the International Solid Waste Association (ISWA) that assists in the evaluation and selection of sustainable waste management strategies. It considers social, environmental, and economic factors to support decision-making processes. Find more information and access the tool here: https://www.iswa.org/iswm-decision-support-tool/
Active transport & mobility
Scientific facts about the area




Ways/actions of saving in a given item (divided into two categories: individual people and VET institutions)
Individuals:
- One of the easiest ways to reduce gas emissions from transport is to use public transport. Travelling by bus, tram or subway is often faster and cheaper than by car, and eliminates problems with parking or standing in traffic jams. (https://www.cbre.pl/insights/articles/ekologiczne-srodki-transportu)
- Carpooling is the joint travel of several people in one car. This is a way to reduce the number of vehicles on the road, and thus reduce exhaust emissions, noise and traffic jams. Carpooling also allows you to save on fuel, parking and ticket costs. Carpooling can be organised both for short commuting to work or school, as well as for longer intercity routes. (https://www.cbre.pl/insights/articles/ekologiczne-srodki-transportu)
- Using a bicycle as a means of transport for commuting is another great idea for eco-friendly transportation. Cycling instead of driving makes a huge contribution to clearing the atmosphere of greenhouse gases. (https://www.conserve-energy-future.com/modes-and-benefits-of-green-transportation.php)
- In addition to electric cars, individual means of transport, such as segways, bicycles, skateboards and scooters, are also entering the market. If you can commute to work using such vehicles, give up the car or bus! You will take care not only of the air in your city, but also of your fitness. (https://goodie.pl/blog/9-sposobow-jak-zyc-bardziej-ekologicznie/7231)
- Travelling by train is also more eco-friendly than flying by plane. According to official data, trains pollute the environment much less (https://turystyka.wp.pl/samolot-czy-pociag-sprawdzamy-czym-lepiej-podrozowac-po-polsce-6792783771798368a)
Organisations:
- Facilities for those travelling by bicycle also appear more and more often in office buildings, including bicycle changing rooms, separate entrances to the parking lot, showers and lockers for cyclists – they are slowly becoming standard. Many building owners also take care of fans of two wheels among the tenant community by organising free repair inspections and awards for choosing ecological means of transport. (https://www.cbre.pl/insights/articles/ekologiczne-srodki-transportu)
- It is worth promoting among your employees commuting to work using ecological means of transport and providing facilities, e.g. in the form of parking lots for bicycles or a convenient location with access to public transport, so that employees consciously choose the best, ecological means of transport. (https://www.cbre.pl/insights/articles/ekologiczne-srodki-transportu)
- Ecological fleet in the company – If your employees have to travel by company cars on a daily basis, it is worth learning a bit about ecological solutions in the area of the company fleet. Choosing the right vehicles or training your team in ecological driving will certainly reduce the production of the carbon footprint that results from your company’s activities. (https://ekologiczni.com.pl/ekologiczny-transport-w-firmie/)
- Deal with as many business matters as possible online – without unnecessary paperwork and the need to move around the city. (https://www.mbank.pl/mbank-news/strefa-przedsiebiorcy/biznesowe-podpowiedzi/jak-byc-eko-w-biznesie.html)
- Carpooling – ecological transport with friends from work. A great option for employees for whom ecological urban transport is not an option is carpooling. It’s an English term that simply means “fill the car.” In practice, it means that several people from one company travel in one car. Taking at least one friend from work along the way already makes a difference. (https://stojo.pl/ekologiczny-transport-w-firmie-jak-to-zaplanowac)
Educational tools, e.g. description of some games, exercises, presentation








Links to external digital tools such as open scientific information, interactive resources, media and scientific tools related to a given topic
Green Car Reports (https://www.greencarreports.com/):
Green Car Reports is a website that provides news, reviews and information on green vehicles including electric, hybrid and alternative fuel vehicles. It deals with topics such as emissions, fuel efficiency and progress in sustainable transport.
Transit (https://transitapp.com/):
Transit is a mobile app that provides real-time information on public transport options, including buses, trains and bike-to-hire systems. It offers features such as route planning, live arrival times and turn-by-turn navigation for eco-friendly travel.
Walk Score (https://www.walkscore.com/):
Walk Score is a website that assesses the ability to walk in neighbourhoods and cities. Provides a walkability rating for specific addresses, along with information on nearby amenities, public transport options and cycling facilities, encouraging walking and other forms of active transport.
Bike Citizens (https://www.bikecitizens.net/):
Bike Citizens is a mobile application and platform that promotes the bicycle as a sustainable means of transport. It offers features such as route planning, bike-friendly navigation and community engagement, encouraging individuals to choose a bicycle for daily commuting and recreational activities.
SLoCaT Knowledge Portal (https://www.slocat.net/):
SLoCaT Knowledge Portal is a platform that provides resources, publications and data related to sustainable, low-carbon transport. It covers topics such as sustainable mobility planning, public transport, active transport and policy frameworks, offering valuable insights for researchers, practitioners and policy makers.
Green NCAP (https://www.greenncap.com/):
An initiative promoting the development of cars that are energy efficient and cause as little damage to the environment as possible. Its aim is to improve the quality of the air we breathe, minimize the consumption of resources used in passenger transport and reduce global warming.
Green NCAP offers Life Cycle Assessment, i.e. the assessment of the vehicle’s life cycle. It is a method of estimating the overall environmental impact of a vehicle throughout its life cycle. Rate how your car performs!
Shrinking our (digital) carbon footprint
Scientific facts about the area







Ways/actions of saving in a given item (divided into two categories: individual people and VET institutions)
Individuals:
- Reduce Screen Time: Limiting the amount of time spent on digital devices can significantly reduce energy consumption and carbon emissions. By consciously reducing screen time, individuals can shrink their digital carbon footprint. Engage in offline activities, spend time outdoors, or participate in hobbies that do not require electronic devices.
- Optimize Device Energy Settings: Adjusting the energy settings on electronic devices is a simple yet effective way to shrink the digital carbon footprint. Enable power-saving modes, adjust screen brightness, and set shorter time intervals for device sleep or auto-shutdown. These optimizations reduce energy consumption during periods of inactivity.
- Minimize Data Storage and Transfers: Being mindful that data storage and transfers can contribute to reducing the digital carbon footprint. Regularly delete unnecessary files, emails, and applications to conserve storage space. When sharing files, choose efficient compression formats, reduce file sizes, and consider using cloud storage instead of large email attachments.
- Practice Sustainable Internet Use: Adopting sustainable Internet practices can help shrink the digital carbon footprint. Avoid unnecessary online streaming and downloading of large files, as these activities consume significant amounts of energy. Choose lower-resolution video streaming options or download content for offline viewing when possible.
- Support Renewable Energy and Green Hosting: When using online services, platforms, or websites, consider those powered by renewable energy sources. Many hosting providers offer green hosting options that rely on renewable energy. Supporting and utilizing services with a commitment to renewable energy helps reduce the carbon footprint associated with digital activities.
- Responsible E-Waste Management: Properly dispose of electronic waste (e-waste) to minimize its environmental impact. Research local e-waste recycling programs or drop-off locations and ensure that old electronic devices are recycled through appropriate channels. Avoid throwing e-waste in regular trash bins, as it can end up in landfills and contribute to pollution.
- Encourage Digital Minimalism: Advocate for digital minimalism among friends, family, and colleagues. Raise awareness about the environmental impact of excessive digital consumption and promote mindful usage. Encourage others to reduce screen time, practice digital decluttering, and adopt sustainable digital habits.
Organisations:
- Energy-Efficient Hardware and Infrastructure: Organizations can shrink their digital carbon footprint by investing in energy-efficient hardware and infrastructure. This includes choosing energy-efficient servers, data storage systems, networking equipment, and desktop computers. Energy Star certified devices can significantly reduce energy consumption and carbon emissions.
- Virtualization and Cloud Computing: Adopting virtualization and cloud computing technologies can help organizations optimize resource utilization, leading to energy and carbon savings. Consolidating servers and utilizing cloud services reduce the need for physical hardware, resulting in reduced energy consumption and a smaller carbon footprint.
- Data Center Optimization: Data centers are major energy consumers. Organizations can shrink their digital carbon footprint by implementing energy-efficient cooling systems, efficient power distribution, and server virtualization techniques. Optimizing data center operations through temperature management, server consolidation, and advanced cooling technologies can significantly reduce energy consumption and carbon emissions.
- Renewable Energy Procurement: Transitioning to renewable energy sources for powering digital infrastructure is an impactful step in shrinking the digital carbon footprint. Organizations can procure renewable energy through power purchase agreements (PPAs), on-site solar installations, or purchasing renewable energy credits (RECs) to match their energy consumption with clean energy generation.
- Sustainable IT Policies and Practices: Organizations can establish sustainable IT policies and practices to reduce their digital carbon footprint. This includes setting default energy-saving settings on computers, encouraging employees to power down devices when not in use, minimizing printing, and promoting remote collaboration to reduce travel-related emissions. Additionally, organizations can implement recycling programs for electronic waste and encourage responsible disposal of obsolete devices.
- Digital Workflow Optimization: Streamlining digital workflows and reducing unnecessary data transfers can contribute to shrinking the digital carbon footprint. Encouraging employees to use efficient file formats, compress files when possible, and minimize email attachments can help reduce energy consumption associated with data transmission and storage.
- Employee Awareness and Training: Educating employees about the importance of shrinking the digital carbon footprint and providing training on sustainable digital practices can drive meaningful change. Training sessions, awareness campaigns, and regular communication can encourage employees to adopt energy-efficient practices, responsible data management, and mindful digital consumption.
Educational tools, e.g. description of some games, exercises, presentation









Links to external digital tools such as open scientific information, interactive resources, media and scientific tools related to a given topic
Links to Scientific information
- “Shrinking the Carbon Footprint: A Systematic Review of Carbon Reduction Strategies” – This scientific article provides an in-depth review of various strategies and approaches for shrinking carbon footprints. It discusses the effectiveness of different measures, including energy efficiency, renewable energy, sustainable transportation, and behavioral changes. Access the article here: [Link to the article]
- “Carbon Footprint Reduction in Practice: An Empirical Analysis of Companies’ Strategies” – This research paper examines the practical implementation of carbon footprint reduction strategies by companies. It explores case studies and real-world examples, highlighting successful approaches and challenges faced in shrinking carbon footprints. Find the paper here: [Link to the paper]
- “Carbon Footprint Reduction and Mitigation Strategies: A Comprehensive Review” – This comprehensive review paper provides an overview of carbon footprint reduction strategies across various sectors, including energy, transportation, buildings, and waste management. It assesses the effectiveness of different strategies and provides insights into policy implications and future directions. Access the review here: [Link to the review]
Links to Interactive resources
Calculate your global footprint
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Links to Media
- The Guardian Environment Section: The Guardian is a well-known news outlet that covers a wide range of environmental topics, including efforts to shrink carbon footprints. You can explore their Environment section for articles and features related to carbon footprint reduction: [https://www.theguardian.com/environment]
- Environmental Defense Fund (EDF): The EDF is an environmental organization that provides research, resources, and articles on various sustainability topics. They often cover strategies and initiatives to shrink carbon footprints. Visit their website for valuable insights: [https://www.edf.org/]
- Scientific American: Scientific American publishes scientific articles and features on a broad range of topics, including climate change and carbon footprint reduction. Their articles often provide in-depth analysis and research-backed information. You can explore their website for relevant content: [https://www.scientificamerican.com/]
Links to Scientific Tools
- Carbon Footprint Calculator by the World Wildlife Fund (WWF): The WWF provides a carbon footprint calculator that allows individuals and organizations to estimate their carbon emissions across various sectors. It provides insights into areas where emissions can be reduced and offers guidance on sustainable practices. Access the calculator here: [https://footprint.wwf.org.uk/]
- Carbon Trust Footprint Calculator: The Carbon Trust offers a comprehensive carbon footprint calculator for businesses. It helps organizations measure and manage their carbon emissions across operations, products, and supply chains. The tool provides detailed reports and recommendations to support carbon reduction strategies. Explore the calculator here: [https://www.carbontrust.com/footprint-calculator]
- OpenLCA: OpenLCA is a free, open-source life cycle assessment (LCA) software tool used for analyzing the environmental impacts of products, processes, and systems. It enables users to assess carbon footprints, identify hotspots, and explore mitigation strategies. Access OpenLCA and its resources here: [https://www.openlca.org/]
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